Pre Diabetes More Condition_symptoms Is It True That If You Lose Weight You Have A Lower Risk Of Pre Diabetes?

Is it true that if you lose weight you have a lower risk of pre diabetes? - pre diabetes more condition_symptoms

I wonder if you weight that you have a lower risk of pre-diabetes to lose? Diabetes is on my side of the parents of the family. I began to be healthy and good carbohydrates and sugar or fruit and vegetables to eat. I'm losing weight too. I also wonder what fruits and vegetables to prevent diabetes sugar well.