Diet Controlled Diabetes What Are The Good Carbs You Can Eat If You Are Controlling Diabetes By Diet Only?

What are the good carbs you can eat if you are controlling diabetes by diet only? - diet controlled diabetes

By Katrina
For those who have no carbohydrates, then we play with our brain needs carbohydrates to function.
Complex carbohydrates are not in the bloodstream, such as simple carbohydrates are not removed from the system.

Whole grains
Fruit (diabetes, you should always eat fruit with a meal)
Vegetables